Použitá literatúra

LITERATÚRA:

  1. World Health Organization. Assessment of osteoporosis at the primary health care level. 2007. Dostupné na: https://frax.shef.ac.uk/FRAX/pdfs/WHO_Technical_Report.pdf. Získané v auguste 2023.
  2. FAKTY O OSTEOPORÓZE. Dostupné na www.osteoporoza.sk. Získané v auguste 2023.
  3. Kubíková D. Aktuální farmakoterapie. Praktické lékárenství. 2014;10(2):68-73.
  4. Magaziner J, et al. J Gerontol A Biol Sci Med Sci. 2000;55:M498–507.
  5. Cooper C. Am J Med. 1997;103:12S–17S.
  6. Ström O, et al. Arch Osteoporos. 2011;59–155.
  7. Kanis JA, et al. Osteoporos Int. 2000;11:669–74.
  8. Čo je osteoporóza. Dostupné na https://www.osteologickecentrum.sk/clanok-1. Získané v auguste 2023.
  9. Paula Mee. Eat Well for Bone Health. 2016.
  10. Wang D.D. a kol., JAMA Intern Med. 2016; 176: 1134 – 45.
  11. https://www.osteoporosis.foundation/osteoporosis-musculoskeletal-disorders/osteoporosis/prevention/vitamin-d. Získané v auguste 2023.
  12. Osteoporóza.sk
  13. https://www.thekitchn.com/a-visual-guide-to-protein-serving-sizes-243496. Získané v auguste 2023.
  14. https://www.osteoporosis.foundation/nutrition. Získané v auguste 2023.
  15. Qiu R. a kol., PLoS One. 2017; 12: e0168906.
  16. New SA. Proc Nutr Soc. 2003; 62: 889 – 99.
  17. Tucker K.L. a kol., Am J Clin Nutr. 2009; 89: 1188 – 96.
  18. https://www.kingston.gov.uk/downloads/file/167/annual-public-health-report-full-eat-well-exercise-more-drink-sensibly-2015 . Získané v auguste 2023.
  19. Wang D.D. a kol., JAMA Intern Med. 2016;176:1134-4
  20. https://www.nhs.uk/Live-well/eat-well/food-types/salt-nutrition/. Získané v auguste 2023.
  21. https://www.worldactiononsalt.com/salthealth/factsheets/osteoporosis/. Získané v auguste 2023.
  22. Teuche, B.A. kol., J Bone Miner Res. 2008; 23 (74) 77 – 85.
  23. https://www.healthline.com/nutrition/6-dangers-of-sodium-restriction. Získané v auguste 2023.
  24. Mente A. a kol., Lancet. 2016: 388: 465 – 75.
  25. https://www.medicalnewstoday.com/articles/310447.php. Získané v auguste 2023.
  26. http://scienceblog.cancerresearchuk.org/2015/10/26/processed-meat-and-cancer-what-you-need-to-know/ Získané v auguste 2023.
  27. https://www.healthline.com/nutrition/why-processed-meat-is-bad Získané v auguste 2023.
  28. https://www.healthline.com/nutrition/healthy-high-protein-snacks. Získané v auguste 2023.
  29. https://www.healthline.com/nutrition/15-calcium-rich-foods. Získané v auguste 2023.
  30. https://www.healthline.com/nutrition/29-healthy-snacks-for-weight-loss. Získané v auguste 2023.
  31. https://www.webmd.com/osteoporosis/guide/osteoporosis-exercise#1. Získané v auguste 2023.
  32. https://www.mayoclinic.org/diseases-conditions/osteoporosis/in-depth/osteoporosis/art-20044989. Získané v auguste 2023.
  33. https://www.everydayhealth.com/osteoporosis/guide/. Získané v auguste 2023.
  34. https://health.clevelandclinic.org/the-best-workouts-for-osteoporosis/. Získané v auguste 2023.
  35. fitshaker.sk jednoduche-ucinne-sposoby-pre-spravne-drzanie-tela
  36. https://www.bonehealthandosteoporosis.org/preventing-fractures/exercise-to-stay-healthy/. Získané v auguste 2023.
  37. https://www.fightthefracture.in/-/media/Themes/Amgen/FightTheFracture/FightTheFracture/Files/FTF-Exercise-Guide_IN_EN.pdf. Získané v auguste 2023.
  38. https://www.betterhealth.vic.gov.au/health/healthyliving/dance-health-benefits. Získané v auguste 2023.
  39. https://www.betterhealth.vic.gov.au/health/healthyliving/running-and-jogging-health-benefits. Získané v auguste 2023.
  40. https://www.tvojezdravie.sk/ako-schudnut/10-minutove-cvicenie-na-rovny-chrbat-pomoze-vam-zlepsit-postoj/23672.
  41. National Osteoporosis Foundation. 13 Leading Aging, Caregiver and Women’s Health Groups Join Forces to Reduce Common and Costly Bone Fractures. Získané v auguste 2023.
  42. Kanis J.A. a kol. Osteoporos Int. 2000:11:669-74.
  43. https://www.osteoporosis.foundation/what-is-osteoporosis. Získané v auguste 2023.